Jun 04, 2017
1. Durian can cause weight gain
With an average 1 kg sized durian having close to 1,350 calories, eating one durian can rack up as much as 68 per cent per cent of the daily 2,000 calories recommended for an average adult! One seed durian (about 40 g) has 54 calories
2. Durian is rich in nutrients
Durian is naturally rich in potassium, dietary...