red lotus seeds:high medicine value
red lotus seeds:good for spleen and your heart
red lotus seeds:organic and green food

the red lotus  seeds belong to the primer process products, it taste a litte acerbity but it has high medicine value.it is the same as the white lotus seeds , they both  process from the lotus seeds with shell and get the shell and the core ,it is the red lotus seeds ,but then remove the red skin ,it is polished lotus seeds. so compared the polished lotus seeds ,the red lotus seeds is not so delicious like polishe lotus ,but it is more nutrition than the white lotus seeds.