hazelnuts
Agro Dry Fruits Industry Ltd [Cameroon] 
Packaging & Delivery
Specifications
| Packaging Detail: | As you request |
| Delivery Detail: | 7 days after confirmation |
Organic hazelnuts from Iran, Turkey, America.
HazelnutHazelnuts are eaten on its own, roasted, salted, or sweetened. Hazels as well as filberts are nutty yet pleasantly sweet in taste.
Types Hazelnut in-shell Raw Kernels Roasted Blanched Whole Roasted Chopped/Diced Natural Chopped Roasted Sliced Grades AAA AA A Packaging 10KG 50KG Origin cameroon Hazelnut Nutrition Data
The following table illustrates the nutritional value of 100gm (3.5oz) hazelnuts.
| Name of the Element | Total Quantity |
| Energy | 2,629kJ (628kcal) |
| Fat | 61 gm |
| Saturated Fat | 4 gm |
| Mono-unsaturated Fat | 46 gm |
| Poly-unsaturated Fat | 8 gm |
| Carbohydrates | 17 gm |
| Protein | 15 gm |
| Dietary Fiber | 10 gm |
| Potassium | 680 mg - 14% |
| Phosphorus | 290 mg- 41% |
| Folate | 113 μg - 28% |
| Calcium | 114 mg - 11 % |
| Iron | 4.7 mg - 38% |
| Niacin/Vitamin B3 | 1.8mg - 12% |
| Riboflavin/Vitamin B2 | 0.11mg - 7% |
| Thiamine/Vitamin B1 |
0.6 mg - 46% email: [email protected] |
