edible small yellow grain millet seeds(orgainc)
1.rich in lecithin & calcium
2.High in fiber
3.Organically grown

 

Edible small yellow grain millet seeds(orgainc)
  

Packing:

20-30kg/plastic woven bag;40-80   pounds/ctn;17kg/ctn

Tons/20"fcl:20-22 tons

 

Organically grown. Often used as baby food, this mild, digestible grain is often used by people on wheat free diets. It is creamy in color, round and small - about one third the size of a peppercorn. It is a complete protein and rich in lecithin & calcium. High in fiber.

 

Nutrition Facts

Serving Size: 1/2 cup cooked

Nutrient Amount

Calories 129    Fat 1.5 g    Carbohydrate 22 g    Dietary Fiber 2 g

Sodium 14 mg    Protein 5 g

May be eaten as a hot cereal, baked into bread or mixed with vegetables and baked in a casserole like rice or other grains. Basic cooking instructions: 1 cup millet to 4 cups water, simmer 30 to 35 minutes,. Remove from heat, fluff, let sit covered for about 10 minutes.

 

Millet (Panicum Miliaceum) is a small yellow grain with a mild, sweet corn like flavor. Millet is native to Africa and Asia, there is evidence of cultivation since the 5th century BCE. Millet is a seed of an annual grass, Millet is a common ingredient in bird seed. Recently, with the growing interest in healthy eating, Millet has become better known as a tasty alternative to rices, primarily brown rices. Unusual among grains that you can cook it with varying amounts of liquid, depending on the texture you desire. Millet is best if toasted before adding cooking liquid.