The FIRM Cardio-To-Go is the perfect solution.

 Features:

The FIRM Weighted Jump Rope With removable lb weights inside The FIRM Toning Cord with medium resistance is one 48 long cord with comfort grip handles. The FIRM Resistance Loop with medium resistance is one 22.5 long band 1 Compact Mesh Bag easy-to-clean mesh bag to carry your mobile gym! 4 Workout Options on one DVD.