Abalone is a marine shellfish raw, single-shell mollusks, only half of a shell, shell and thick, flat and wide.

1. Abalone are rich in protein, also has more calcium, iron, iodine and vitamin A and other nutrients; 2. Abalone high nutritional value, rich-rich globulin; abalone meat is called also contains a for "Bao Su" ingredients that can damage cells necessary metabolites; 3. abalone to Yin, soothe the liver, Gushen, adjust the adrenal glands, with two-way regulating blood pressure; 4. abalone with menstruation, Run Lee intestinal dry effect, treating irregular menstruation, constipation and other diseases; 5. abalone with AIDS yin and invigorating effect, and is a complement rather than dry seafood, no pain after eating, nosebleeds and other side effects Eat it anyway. 6, abalone nutrition is the Australian walnut 7 times.