1.Low calorie
2.sugar mouthfeel
3.supply energy and relieve stress.

Often you will find it difficult to come across the right types of health foods that are low in calories and still carry the flavor that you are looking for. Flavor is everything to many people however this is usually associated with fats and sugars that naturally are high in calories. Rest assured that you can find some products that are totally natural and still have the minimal calorie count. For starters there is the Stevia or what is commonly known as the Sweet Leaf Stevia.

The Stevia product has been on the market for quite some time and has been successful in its own right proving that this product is not just a marketing ploy. Stevia is actually a South American herb that is much sweeter than the natural sugar from sugar cane though it has no calories. One day with the right marketing and resources you may find that Stevia will surpass the sugar cane industry not only for taste but also for our own health. Right now however the market is small so the Stevia product is only generally found in health shops.

Still, Stevia is available around the world because no country in its right mind would consider banning a health product of this nature. For a natural sweetener you would have to say that the Sweet Leaf Stevia is very unique. Rating zero on the glycemic index this product is one of the few sweeteners that has no calories, no carbohydrates and being all natural has no chemicals added. Finally an all-natural sweetener that is perfect for just about everything that sugar was used for plus a whole lot more.