... or frozen, you can grills, bakes, boils, defrosts, roasts toast and reheat for perfect potatoes, pizza, roast chickens, vegetables ... to operate-just set time & temperature4. Smoke-free cooking: cooking with light-wave oven will not generate smoke or radiation, let you have ... saving by 60%:using halogen heat, infrared waves and convection cooking, cooks all your favorite foods up to three times faster ...