1.name:frozen vegetable spring roll 2.norm:17g fried 3.best advantage:consistent ... .22gSugars1.2gsodium21.67mg Ingredients: wheat flour,cabbage,green beans,carrot,vegetable oil,soy protein,bean vermicelli,salt,sugar,starchCooking instruction: Deep ... °F).If fully thawed cook for 4 minutes,if hard frozen cook for 6 minutes