... all kinds of seaweed: dried seaweed, roasted seaweed, seasoned seaweed, seaweed powder, shred, onigiri, temaki, roll seaweed and so on. ... 2.Yaki sushi nori(roasted seaweed) ... Iodine, Phosphorus, Iron and Vitamin etc4.Roasted Seaweed has highly nutritious value and contains essential nutritious ...