... tissues including the skin, eyes, connective tissue, mucous membranes and immune and nervous systems.•Riboflavin is essential in the production of ... in cerebral blood vessels, normal red blood cell development and normal structure and function of the eye. Sources of Riboflavin (Vitamin ... meats, milk, cheese, eggs, green leafy vegetables, meat, whole grains, and peas.Update Date:29/10/2010 2:36:45