1)new total core deluxe 2) Include :2Xmanual, DVD, 2X calorie menu plan, 1xDULUXE counter ,Monster Bands 3)1 year warranty Total Core starts with a jerking motion, which causes stain on the neck, shoulders and lower back. The Total Core eliminates this first jerking motion and then guides you through a smooth, full range motion that far exceeds the range of a typical crunch while you are ...