... range), every date is full, well-fleshed and thin skin, rich in sugar.Hetian jade-jujude is with bright color, large ... essential amino acids and iron, zinc, phosphorus, calcium, selenium and so on. Is also rich in vitamins A, B1, B2, C, P ... , etc., the nutritional content of red jujube is very rich, is a "living vitamin pill,” which has a very high ...