It's the most revolutionary, body-blasting, fat-melting, one-of ... DVD series containing: 1 Minute Workouts, workout anytime, anywhere. The Perfect Simple Six, an easy, fat-blasting workout. Toned ... in no time. Lower Body Blast, eliminates fat in the hardest to reach areas. Cardio and Core, flattens ... Super sets, tones your glutes and abs. Mindy's Total Body Tone and Tighten, targets multiple muscles and ...