... , no starch, it is also gluten free Drink it with water: Three times daily before each meal, briskly stir one level ... teasponn konjac powder (about 4 gram) in 8 ounces of water, drink immediatly before the begins to gel.Use it as ... thickening, always mix it with a small amount of liquid (cold water, stock, wine, etc.) till smooth, then add this mixture to ...