Dichen brand Hetian dried red date ,red color,good quality, sweet taste,and we ... is average 20 grams. Modern nutrition studies show that, red date contains protein, carbohydrates, organic acids, fats, and ... , B2, C, P, etc., the nutritional content of red jujube is very rich, is a "living vitamin pill,” ... 70 ~ 100 times more than the same amount of pears 140 times, and in the human body, the ...